Downing’s Gym has a tradition of excellence helping people get into shape. Our various weight-training and cardio programs offer something for every type of workout goal from Beginner to Competition. We are a multi-service gym with full USA & USPA Certification of our facility, trainers and coaching staff. Some of our many programs include:
Stay Healthy Fitness Program
Morning and Evening Training Classes
Body Building Team
Power Lifting Team
Olympic Lifting Team
Diet Plans from Beginner to Full Service Contest Preparation
We have a full line of exercise machines with over 10,00 feet of cardio bikes, treadmills, platforms, bumper weights, mono lifts, specialty bars & strongman equipment. Our top of the line weight lifting equipment, cross interval training and staff of certified personal trainers will help you achieve your fitness goals to the next level.
Gym Memberships and Workout Classes
Monthly membership (First & last month due at sign up)
$45.00 per month EFT
$55.00 month-to-month non-EFT
3 months for $120.00
6 months for $220.00
1 year for $420.00
$29.00 per month EFT (Electronic Fund Transfer)
$39.00 for month to month
3 months for $87.00
We Also offer pre-purchase specials throughout the year. Current running specials are:
3 Month Membership $80.00
6 Month Membership $160.00
12 Month Membership $300.00
Weekly Practices and Training Programs USPA Certified Power Lifting Team Practice Mondays and Wednesdays 5pm-6pm Cost $25.00 Per Month (In addition to Membership Dues)
Olympic Lifts USAW Certified Olympic Lifts Tuesday and Thursdays 6:30pm-8pm (Free with Membership Dues)
Zumba Aerobic Fitness Class Wednesdays 6:30PM (Free with Membership Dues)
Personal Training Rates $30.00 Per Session Includes personalized weight training with specific weight training and diet plan. (In addition to Membership Dues)
Upcoming Meets 9/17/16 Downings & Forever Strong Fall Classic* 12/3/16 Western Regionals 1/14/17 Downing’s 1st Annual Drug Free Meet
*To Enter got to USPA.NET
Why Choose Downing's Gym?
Training for every level
Clean, safe atmosphere
Personal Training Staff
Over 10,000 feet of full cardio bikes, treadmills, etc.
Members of the Month - Join Our Body Building Team
Training Partners - “As Iron sharpens Iron, so one man sharpens another” – Proverbs 27:17
About Us: Mike and Pat first started training together in 1984 and have been training partners and lifetime friends. Through the hills and valleys of life they’ve stayed true to the discipline of steel, with a lifestyle centered around fitness.
Pat Downing: Pat is the original namesake of Downings Gym and along with his entire family, created the Downings Gym brand. Pat competed favorably at the highest levels of bodybuilding and Olympic lifting in the Northwest. Pat has trained, mentored, and guided many of the finest bodybuilders and Olympic athletes in the Willamette Valley over the last 35 years including several National Level Competitors. Pat has helped train and mentor to the special Olympic Olympian athletes. Pat served as the Oregon NPC Chairman from 1986-2000 and Downings Gym created and hosted the largest Natural Bodybuilding Show in Oregon, (The Western Oregon BB Championships / Ironman Natural BB Championship) which is now hosted annually in Lincoln City at the Chinook Winds Casino. Pat holds several Olympic Lifting Oregon Records @181 lb weight class and was the Pacific NW Champion in 1981, 82, 83 & 85. As a bodybuilder, Pat won the Oregon Mens (35 & Over) as well as the Oregon Mens (45 & Over) and placed second in the 2006 Emerald Cup, Mens over 45 division. Pat was a forestry teacher at Philomath High School and to this day is a legendary architect of many clearcuts in Oregon. Pat is admired by many and the community is far better for his enduring positive impacts to all that come to know him.
Mike Lee: Mike is an Oregon coastal boy who while in college and living in Corvallis, began working out at Downings Gym. Under Pats mentorship, his own hard work and obsessiveness, Mike went from a complete unknown, to a very slightly more than unknown, and continues to thrive as an unknown even today. As a bodybuilder, Mike first competed in the Western Oregon BB Championships in 1987, winning his class in the Novice Heavyweight division and in 1989 won the Open Heavyweight Division. Mike retired from competitive bodybuilding so to focus on his beer league softball career and to raise a family. Mike’s legacy in life is that he’s made slightly less mistakes than his good choices and continues to defy natural de-selection or significant stays in the penal system. Mike is tolerated by many, and the community benefits by his amazing obscurity and incredible mediocrity.
Among their greatest shared achievements are hundreds of high intensity workouts, brotherhood, love of family, constant pursuit of the next great workout, and a lifelong appreciation for great foods and microbrew.
Mon - Fri Saturday Sunday
5:00am - 11:00pm 8:00am - 8:00pm 10:00am - 6:00pm
Zumba Classes Available
Downing's Gym has a tradition of excellence helping people get into shape. Our various weight-training and cardio programs offer something for every type of workout enthusiast. We offer everything from Olympic weight training and powerlifting to Zumba classes.
1820 SW 3rd St. Corvallis, OR 97333 | Phone: 541-753-4653 | Email: email@example.com